blissful hip openers
| Description Create space for stability, bliss, growth & change in today's all-levels Ashtanga class. Adi addresses the 1st and 2nd chakras (Muladhara & Svadhisthana) in a playful hip opening practice. |
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| Related keywords: | yogatoday power Ashtanga hips Yoga Today Mind Health soul Arizona body Chakra Fitness Sedona |
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